Tag Archives: Run/Walk

52 Mondays: #7

February 13, 2017 In my fitness group, last week we each set a goal; something we would practice for the week that would help us in our quest to meet our overall fitness goals. My goal was to focus on … Continue reading

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52 Mondays: #4

January 23, 2017 This week has been a marked improvement over the last week. Don’t get me wrong, my workouts have been kicking my tail, but it’s nice to be getting back into the groove again. I am realizing how … Continue reading

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